Men's Health Eating for Energy
Plant based. Animal based. Protein. Nutrient dense food. What do these words mean for you? Join Michelle Weiler of Cornell Cooperative Extension for a men’s-specific nutrition class and learn the difference between plant and animal proteins, find out ways to eat the most nutrient dense foods, and discover how to eat to boost your energy.
About our presenter:Michelle Weiler is an Eat Smart nutrition educator with the Cornell Cooperative Extension.
- Thursday, February 6, 2020
- 7:00pm - 8:30pm
- Community Room