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Introduction to Mindfulness In-Person

Come join us to learn about the foundations of mindfulness through focused practice on breath, thoughts, emotions, movement, and communication. This program is perfect for beginners and those looking to deepen their mindfulness practice.

Henrietta Public Library is committed to creating inclusive and accessible events. To request a reasonable accommodation or discuss your needs, please fill out the box on the registration form and/or contact sarah.dennison@libraryweb.org or call the library at 359-7092.

Date:
Thursday, March 27, 2025
Time:
6:30pm - 7:30pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Community Room
Categories:
  Adult  

Registration is required. There are 38 seats available.

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Event Organizer

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Sarah Dennison

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